Monday, June 18, 2012

Cheater's Gravy



Martha Stewart Living

Makes 6 servings / 1 cup

    1 cup low sodium chicken broth skimmed of fat                  
    1 teaspoon cornstarch                                          
    1 tablespoon cold water                                        
    1 tablespoon chop flat leaf parsley                            

In a small saucepan, bring chicken stock to a boil over high heat. Reduce heat to medium, and simmer until stock is reduced by half, about 10 minutes.

Meanwhile, in a small bowl, whisk together cornstarch and the water a fork until smooth; whisk into simmering stock. Raise heat; return to boil. Boil 30 seconds. Remove from heat and stir in parsley. Serve.

PER SERVING: 5 CALORIES 0 G FAT 0 MG CHOLESTEROL 1G CARBOHYDRATE 80 MG SODIUM 0 G PROTEIN 0 G FIBER

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