Ginger Lime Salmon

Misc. Sources

Makes 4 servings

    1 1/4 pounds salmon fillet skinned                             
    1 teaspoon evoo                                                
    Salt and pepper                                                
    2 tablespoons lemon or lime juice                              
    2 teaspoons grated ginger or garlic                            
    2 limes to squeeze over salmon at table                        

Prep time: 5 min/Cook time: 15 min.

Preheat oven to 450° F. Rub a 10-ounce skinless salmon fillet with just enough olive oil to coat. Place in a 10-inch nonstick skillet with an ovenproof handle (not plastic). Season with salt and pepper, a squeeze of lemon or lime and freshly grated ginger or garlic to taste.  Bake 12-15 minutes or until firm to the touch and done to your liking.

Nutrition Score per serving (3.5 ounces): 199 calories, 40% fat (8g; 1g sarurated), 5% carbs, 55% protein, 0.05g fiber.