Breaded Pork Cutlets with Ginger Soy Sauce

Everyday Food, 2005

Makes 4 servings

    Ginger Soy Sauce                                            
    1 lg. egg                                                      
    1/3 cup plain bread crumbs                                     
    1 tablespoon flour                                             
    1 pound boneless pork tenderloin slice to 4 1/2-in thick cutlets
    2 tablespoons vegetable oil  
                             
PREP TIME: 15 MINUTES/TOTAL TIME: 25 MINUTES

Make the sauce.

In a small, shallow bowl, whisk together egg and 2 tablespoons water. Place breadcrumbs on a plate or in a shallow bowl.  Coat each slice of pork with flour, then dip in egg mixture; dredge in crumbs, coating completely.

In a large skillet, heat oil over medium-high heat. Add pork turning once, until golden brown on both sides and cooked through about 8 minutes. Serve with sauce.

per serving: 320 calories; 17 grams fat; 25.3 grams protein; 17.5 grams carbohydrates; 0.8 gram fiber

My Notes: I cut the tenderloin slices in half and pounded, so the\y were like cutlets. It takes no time to make this and it tastes really good too.

MXF