Wednesday, March 28, 2012
Scallion Rice
Everyday Food, 2005
Makes 6 servings
1 tablespoon olive oil
4 scallion
1 1/2 cups long grain rice
14 1/2 ounces chicken broth
1 cup water
1 teaspoon salt
1/4 teaspoon pepper
2/3 cup fresh chop cilantro
PREP TIME: 10 MINUTES/TOTAL TIME: 40 MINUTES
In a large saucepan, heat 1 tablespoon olive oil over medium heat. Add scallions, thinly sliced; cook, stirring occasionally, until fragrant, 3 to 5 minutes.
Stir in long-grain rice, reduced-sodium chicken broth, and water. Season with 1 teaspoon coarse salt and 1/4 teaspoon ground pepper.
Bring to a boil; reduce to a simmer. Cover; cook until rice is tender and has absorbed liquid, about 20 minutes. Remove from heat; let stand, covered, 10 minutes more.
Fluff with a fork; fold in cilantro leaves.
per serving: 200 calories; 2.7 grams fat; 4.7 grams protein; 38.1 grams carbohydrates; 0.9 gram fiber
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